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Aug 31, 2018

In this episode, my partner, Andrew, and I chat about:

-each of our personal transformations

-how we support each other through this process

-how we drop comparison of each other and others

-what inspires us about each other's own journey

And as always, it's entertaining... we had no idea which direction the...

Aug 19, 2018

On this episode, I'm chatting with Justine Clark, a certified Health Coach, certified group fitness instructor, and master of habit change for women with autoimmune disease.

We're covering:

-Justine's thyroid healing journey

-working out with autoimmune

-the coolest thing we've ever manifested

-how to ACTUALLY change...