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Apr 18, 2018

Welp. This episode gets weird. It might not be for you if you have a sensitive stomach... but it's super real and a little TMI.

I'm covering:

-what is a coffee enema

-history of coffee enemas

-the benefits

-how-to perform an enema

-why the heck I do it

-why it's spiritual for me 

-answering your poopy questions

The bucket I use: 

The Research: