Oct 21, 2018
WELCOME TO THE FOOD ANXIETY MINI SERIES! PART 2
These conversations are based around food fear, anxiety, disordered eating, intuitive eating, and changing our relationship to food.
During this episode, I chat with Molly Seifert, a Health Coach who coaches women on how to trust themselves around food again! Molly's story really began with digestive issues like so many women.
Eventually, she started experimenting with elimination diets, had some success but it ultimately morphed into some disordered eating mentalities around emotional and binge eating, restricting and orthorexic tendencies.
Now she helps women end their war with food, trust themselves
again and feel at home in their bodies!
Connect with Molly: www.mollykatewellness.com
Join the Empowered Empath Facebook Community: https://www.facebook.com/groups/1477095185932809/