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Mar 31, 2018

In this episode, you'll meet my soul sister, Tori Washington. She is a Spiritual Teacher and Mindset Mentor for women who struggle with self-doubt as an empath. She loves helping empathic women go from chronic worriers to spiritual warriors by activating their intuitive superpowers to overcome limiting beliefs, fear...

Mar 25, 2018

In this episode, you will hear me read from 2015 journal and open up about how my intuition unraveled through the death of my brother, plus how YOU can utilize your own intuition to navigate chronic illness.

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Mar 22, 2018

You're going to LOVE this interview with Certified Holistic Health Coach, Courtney Maiorino. She is the Co-Founder of The Thrive Effect and loves to expose people to new healing modalities and hold space for them to find out what it means to thrive and live well in their own lives.

You're going to hear us talk about...

Mar 19, 2018

In this episode, I cover the 7 tools for energetic protection that I have found to be the MOST helpful in healing.

Calm app: 

My favorite chanting: 

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Mar 18, 2018

In this episode I'm going to cover:

-what is an empath?

-what type of empath are you? take the quiz: 

-how empaths are different from highly sensitive people (HSP)

-how characteristics of an empath can cause fatigue, digestive issues, low back pain, poor sleep, panic and more...

-how being an...