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May 13, 2018

So many things have been having at Autoimmune Tribe! Listen to some quick updates and then get an inside peak into what I eat.

An tribe member asked me this question the other day, so I'm taking you through what I choose NOT to eat and what a typical day of food DOES look like for me in this episode.

You're going to learn about OXALATES and why I choose a combination of intuitive eating paired with my lab test results to created an individualized diet that works for me.



Monk Fruit: 

Cassava Chips from Siete: 

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